Divorce / Break-Up of a Relationship
The breakdown of a marriage or loss of a significant relationship can leave you with feelings of pain, sorrow and an overwhelming emotion of fear that you have no way of re-building your life without that person in it.
There are various emotions connected to relationship break-ups, many of which are a natural part of the grieving process. It is not uncommon that you have or will experience one or more of the following:
Grief is a natural and healthy response to loss and will normally run it's course with the support of friends and family. However, for some individuals the deep trauma can lead to long lasting and ultimately damaging negative emotions such as self-loathing, negative self image and depression. All of these block any path to recovery as the individual is unable to detach and move on from the rooted emotions associated with the loss.
If suffering from reactive depression after a break-up you may experience:
Harbouring negative emotions will only do harm to you, causing you more pain and making it difficult to find the strength to move forward and make a new life. More often than not you may not know how to let go of those painful feelings and find yourself living in the past and dwelling on what could have been and not what can be!
Hypnotherapy can help you to take control of your emotions and reprogramme your thoughts to help you more forward, enjoy your life and get over the pain and discomfort previously experienced from the break-up. Allowing you to gain complete acceptance and discard any emotional baggage when you are ready.
The therapy is gentle, calm and will allow you to release those negative emotions and help you leave the past where it belongs..... behind you!
Contact Nicole now and start living your life today and planning for the future!